Kinesiology Services

Kinesiology is suitable for all ages. For adults, initial sessions are 90 minutes & follow up sessions can be either 60 or 90 minutes.

Sessions are 45 minutes for children under 16, either initial or follow up.

Kinesiology session in a calming environment at Josie Holt Kinesiology, specialising in children and family wellness.
Kinesiology therapy for children to support emotional regulation and reduce stress at Josie Holt Kinesiology in Narellan Vale.
Kinesiology muscle testing and therapy tools used for stress relief and emotional wellness.

What can you expect in your session?

The session will commence with a detailed client history and a confidential discussion around issues or concerns that wish to be addressed. The session will take place on a massage table and you have the choice to sit, lie or stand.

Muscle testing is utilised to access information from the body - the body will always focus on priority & will only guide the session in a direction the client is ready to navigate.

During the session various kinesiological techniques are used to bring the body back to balance, such as Chinese Meridian Flow Corrections, Light Touch Acupressure Points, Stimulation of Neuro-Emotional, Neuro-Vascular & Neurotransmitter-Lymphatic Points, Stress Release Techniques, Sound Therapy, Colour Therapy & many more.