Josie Holt Josie Holt

How does Kinesiology understand Emotional Triggers?

Discover how muscle testing in kinesiology helps uncover emotional triggers stored in the body. Learn how this gentle, holistic approach can bring clarity, calm, and healing—especially when emotions feel overwhelming or unexplained.

Read More
Josie Holt Josie Holt

How can Kinesiology Help Reduce Stress and Anxiety?

Stress is everywhere. We all get stressed. What if we could respond with neutrality to that email from your manager or your Childs meltdown. Triggers to stress can often be linked to areas in your life that need support & balancing. Then like magic, after the session your previous triggers don’t trigger you.

Read More